Read my Elephant Journal article! Somatic Healing: 3 Ways We Fail to Acknowledge the Body's Role READ HERE
Somaticize the thorns and roses of love and life.
Want to get out of your head? Do you want to express your emotions in a healthy way, liberate your sensuality and awaken your Aliveness? This is about embodied healing so we can thrive.
Please enjoy my trauma-informed BODY ART “Thorns and Roses" 90 minute Activation - for FREE! This was the first ever BODY ART that was held in February 2021, and it truly impacted people in a BIG way!
BODY ART is a 90 minute somatic (relating to the body) energy activation and self-study to heal, liberate, and express thy self with the art of music, embodied dance, journaling and poetry.
Don't just take it from me! Hear what women just like you from all over the world have to say about BODY ART, and decide if it's what you're looking for. Cue heart explosions. 💌
Take your free BODY ART class here!
Get the play-list from the class to listen to whenever you like and activate with this embodiment!
I take responsibility for my body and mental health. No matter what is offered in class, I decide what feels good in my body and adapt accordingly. I recognize and understand the risks of possible physical injury inherent to dance and movement practices and I fully assume those risks. I hereby release Alyssa Kuzins LLC and instructors from all liability for injuries that may be sustained while attending or participating in any online or in person dance classes, workshops, retreats or 1:1 sessions. I acknowledge that the information provided in class is subjective and not intended to diagnose any medical condition or to replace a healthcare professional. I acknowledge that in no way does Alyssa Kuzins LLC or its instructors claim to be a mental health professional who should replace your therapist if you are experiencing serious mental health issues or abuse. (Always consult your physician before beginning any new exercise program. If you experience any pain or difficulty with these exercises, stop, adapt the movement to suit your body, or consult your physician if symptoms persist.) I also agree to be added to Alyssa Kuzins LLC newsletter and may unsubscribe at any time.