Read my Elephant Journal article! Somatic Healing: 3 Ways We Fail to Acknowledge the Body's Role READ HERE
Enjoy this Morning Juice class specifically themed for sensual activation...
WHAT YOU GET:
So what exactly is Morning Juice? Morning Juice is my 30 minute wake me up or wind me down class. A quick hit. It's a blend of breathwork, yoga, freestyle dance, journaling, and prayer to get your life force energy flowin!
And what juices am I referring to? Your creative, sexual, life force energy! And guess what? They're all the same thing. A low tone life force energy means we feel meh, unmotivated, not creative, tired and have a low libido because our neural pathways (which carry life force energy in the form of body-brain messages) are NOT firing fast and efficiently. We're operating on auto pilot. So how do we get high tone, clear running neural pathways (which are electricity, aka energy), WE MOVE OUR LIFE FORCE JUICE!
You wanna sensualize with me or what?