Read my Elephant Journal article! Somatic Healing: 3 Ways We Fail to Acknowledge the Body's Role READ HERE
Don't just take it from me! Hear what women just like you from all over the world have to say about BODY ART, and decide if it's what you're looking for. Cue heart explosions. 💌
I take responsibility for my body and mental health. No matter what is offered in class, I decide what feels good in my body and adapt accordingly. I recognize and understand the risks of possible physical injury inherent to dance and movement practices and I fully assume those risks. I hereby release Alyssa Kuzins LLC and instructors from all liability for injuries that may be sustained while attending or participating in any online or in person dance classes, workshops, retreats or 1:1 sessions. I acknowledge that the information provided in class is subjective and not intended to diagnose any medical condition or to replace a healthcare professional. I acknowledge that in no way does Alyssa Kuzins LLC or its instructors claim to be a mental health professional who should replace your therapist if you are experiencing serious mental health issues or abuse. (Always consult your physician before beginning any new exercise program. If you experience any pain or difficulty with these exercises, stop, adapt the movement to suit your body, or consult your physician if symptoms persist.) I also agree to be added to Alyssa Kuzins LLC newsletter and may unsubscribe at any time.